The Waterloo Track and Field Club

Movie Download Instructions

These are not small files! If you don't have high-speed internet access, forget about it!

These movies are several megabytes, and it's quite possible that your computer will try to play them before they are completely downloaded. This can make the performance VERY jerky.

Recommendation: If your computer tries to play them before the download is finished, stop your video player, wait until the download is complete (your player should indicate that the download is still going), and then play them for more fluid action.
    To stop the Information bar from blocking file and software downloads:
  1. Open Internet Explorer.
  2. Click the Tools button, and then click Internet Options.
  3. Click the Security tab, and then click Custom level.
  4. Scroll to the Downloads section of the list, and then, under Automatic prompting for file downloads, click Enable.
  5. Click OK, click Yes to confirm that you want to make the change, and then click OK again.